While I really liked another form of fat bomb, which I will write about later, I needed something new, so I tried this recipe with some tweaks. I forgot to take a picture the last time I made them, but they look just like raw cookie dough. That is part of the appeal as I remember …
Chocolate Chip Cookie Fat Bombs-Recipe and Review Read More »
Jack Haley I know it’s been a while since I’ve written. I’ve been stuck in the whirlwind that is life, but I miss my blog and writing my own stuff, so I’m back! And I have a hugely ambitious week and month ahead of me. In addition to my freelance writing that makes some extra …
Well, it’s Day 1 and so far I’m feeling pretty good and excited. Granted, it’s only 5:30am, but I’ll take it. I had way too many carbs yesterday because of my migraine..I was nauseated along with it, so it was hard to find something that I could stomach eating, but I needed to eat something. …
After a weekend..or few weekends of making poor food choices, I’m using June 1st for a new beginning. I need to get control of my pcos symptoms and my cravings. My goal is to lose 50 pounds by my daughter’s second birthday in April. While that is an intimidating number, it’s also exciting! I want …
I just made these yesterday for the first time and they are definitely going to be a staple in my rotation. These are freaking delicious and even calm the rage that goes along with breastfeeding hunger. I’m always hungry, I swear. Plus these are much healthier for me to have with my morning coffee than …
My husband found a recipe on YouTube for homemade granola bars. This recipe is close with a few tweaks. While not refined sugar free (because of the chocolate chips), this can be modified by using Lily’s chocolate chips. You can really make this recipe your own by choosing your ingredients. The main components you really …
I’ve written a few times about my sugar cravings and with Christmas coming up, it’s sure to be difficult. I found this delicious recipe for chocolate covered peanut butter balls that can be free from refined sugar and they are delicious! You can find the original recipe here. INGREDIENTS: 1 cup smooth peanut butter -I used …
Holiday recipe swap-peanut butter balls-free from refined sugar! Read More »
They say that breaking up is hard to do. This is never more true than when you’re attempting to cut sugar out of your life. It always finds a way to weasel its way back in. [youtube=https://www.youtube.com/watch?v=McpmJPBX6uc&w=320&h=266] Sorry, sugar, you and I are through. I want nothing more to do with you! I’ve been having …
So I just got back to my pre-pregnancy weight a couple weeks ago {woo-hoo!} and baby girl just turned 6 months. I wanted to share what I’ve been doing and what’s been working for me. Before going through fertility treatments, I was put on metformin and lost 10 pounds. Many of those with PCOS {or …
The Workout that's Been Working For Me- Bikini Body Mommy! Read More »
These are seriously my favorite “meals” of the day. These recipes can always be tweaked to your liking! That’s how I came up with them in the first place, but just monitor what you put in to keep the sugar low! Post-Workout Smoothie Ingredients 1 frozen banana1 cup Greek yogurt1.5 TBS flaxseed-good for balancing blood …
